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In a serene, softly lit room characterized by its pristine white walls, a 26-year-old woman from Shanghai gracefully moves into a yoga pose. Her complexion is porcelain-like, radiating a gentle glow against the minimalist backdrop. Dressed in a snug, light pink athletic sweatshirt that hugs her slim torso, she exudes both elegance and determination. Complementing her outfit, she wears sleek black yoga pants that accentuate her lithe figure and perfectly fit her form as she transitions fluidly between postures. On her feet, she dons well-fitted, comfortable sneakers that provide support and stability. The atmosphere is peaceful, filled with a quiet energy that encourages mindfulness and focus. Subtle sounds of soft instrumental music play in the background, creating a harmonious environment that enhances her concentration. She breathes deeply, inhaling the faint scent of fresh linen that lingers in the air, the room infused with a sense of calm and clarity. As she engages in her yoga